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The Ballad of My Rebellious Bowels

The Ballad of My Rebellious Bowels (Polished Edition)

My gut and I — it’s a complicated relation,
It throws more tantrums than a toddler on vacation.
I’ve tried every diet known to humankind —
Low FODMAP, SCD, and a few I just designed.

Prep day — oh glory! What a magical sight,
Chugging potions that taste like Satan’s Sprite.
Four litres of “lemon-flavoured” lies,
While my toilet and I form eternal ties.

The colonoscopy doc said with genuine glee,
“Your colon’s in 4K — come, have a see!”
I watched my insides on that HD screen,
The priciest film I’ve ever seen.

I’m a connoisseur of public bathroom locations,
I rate them like fine wine across all nations.
Barnes & Noble, second floor? A solid nine.
Gas station on Route 5? No — not this time.

Finding meds that work is like dating, but worse —
Remicade, Humira, Stelara — my verse.
“This one may cause fungus!” “This one, maybe cancer!”
“This one might make you a backup dancer!”

My chemist knows me by sight and by name,
We chat about bowels — there’s no hint of shame.
My pill box is bursting, it’s honestly mad,
Organising doses has become a new fad.

So here’s to the warriors whose guts misbehave,
Who smile through the scopes and pretend to be brave.
We’ve seen our own colons in stunning HD,
And lived to laugh about our IBD.

Remember, my friends — if you don’t laugh, you’ll cry,
And crying dehydrates — so keep spirits high.
Raise your water, your meds, your banana purée —
Here’s to surviving another flare day!

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This post shares a behind-the-scenes look at how IB3 packaging is being designed. It explains the thinking behind the designs and invites the community to vote for their favourite as we move towards a final decision.

Bowel incontinence is far more common than most people realise — affecting around 1 in 12 adults, and up to 74% of those with IBD at some point. It’s not just an issue for the elderly; childbirth, inflammation, nerve conditions, and even chronic diarrhea can all contribute. For many, the emotional impact — fear, isolation, anxiety — can be just as tough as the physical symptoms. But there are solutions, from medical treatments to simple lifestyle adjustments. Talking about it is the first step. You’re not alone, and you’re not without options.

Mild to moderate faecal incontinence exists outside hospital wards, yet products haven’t kept up. IB3 was created to fill the gap with pads designed for real life, not hospital beds or urine leakage.