Search

Search

🧪 From the Lab Series

IBD lab tests explained in plain English.

NHS Biomedical Scientist. UC patient.

Browse all lab articles

💭 Main – Just for Fun

Life with IBD, building IB3 and everything in between.

Stories, lessons and occasional mistakes.

Explore all posts

The Ballad of My Rebellious Bowels

The Ballad of My Rebellious Bowels (Polished Edition)

My gut and I — it’s a complicated relation,
It throws more tantrums than a toddler on vacation.
I’ve tried every diet known to humankind —
Low FODMAP, SCD, and a few I just designed.

Prep day — oh glory! What a magical sight,
Chugging potions that taste like Satan’s Sprite.
Four litres of “lemon-flavoured” lies,
While my toilet and I form eternal ties.

The colonoscopy doc said with genuine glee,
“Your colon’s in 4K — come, have a see!”
I watched my insides on that HD screen,
The priciest film I’ve ever seen.

I’m a connoisseur of public bathroom locations,
I rate them like fine wine across all nations.
Barnes & Noble, second floor? A solid nine.
Gas station on Route 5? No — not this time.

Finding meds that work is like dating, but worse —
Remicade, Humira, Stelara — my verse.
“This one may cause fungus!” “This one, maybe cancer!”
“This one might make you a backup dancer!”

My chemist knows me by sight and by name,
We chat about bowels — there’s no hint of shame.
My pill box is bursting, it’s honestly mad,
Organising doses has become a new fad.

So here’s to the warriors whose guts misbehave,
Who smile through the scopes and pretend to be brave.
We’ve seen our own colons in stunning HD,
And lived to laugh about our IBD.

Remember, my friends — if you don’t laugh, you’ll cry,
And crying dehydrates — so keep spirits high.
Raise your water, your meds, your banana purée —
Here’s to surviving another flare day!

Leave a comment (all fields required)

Living with bowel urgency or bowel leakage does not have to mean missing out on music festivals. From access passes and emergency kits to pads, toilet planning and telling your friends, here are practical tips to help you enjoy the weekend with more confidence.

A year ago, IB3 started as an idea during an ulcerative colitis flare at Download Festival. Today, our bowel leakage pads are finally manufactured and ready to help people living with bowel urgency and mild incontinence regain confidence.

Chris shares his journey with IBD, from early diagnosis to severe flares and bowel incontinence, and how those experiences led him to create IB3 to reduce stigma and support others facing mild to moderate symptoms.